Longevity holiday in Bavaria

Your fasting weeks in the Allgäu

Fasting weeks at Talgut combine mindful eating with the tranquility of the Allgäu mountains. In small groups or individually, you can give your body a break – with alkaline fasting or programs based on the Wacker and FX Mayr methods.
Gentle exercise in nature, the natural pool, selected treatments, and plenty of silence help to let go of burdens. Accompanying conversations, breathing exercises, and relaxation sessions help to find inner peace and gently establish new habits.
This creates a framework in which you can sustainably draw strength – without pressure, with time for yourself and your own personal rhythm.

Fasting cure with wellness

A fasting retreat at Talgut combines mindful lightness with a gentle wellness experience: alkaline cuisine, plenty of peace and quiet, and nature meet warm moments in the natural pool, soothing massages, and a private sauna. This makes your time out a regeneration for body and soul.